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A 'healthy body' looks and feels very different on each and every one of us. Sadly though, three-quarters of British women don't feel confident in their own skin : from wobbly bits to fatty fixations, body confidence is heading towards an all time low. This exact sentiment is what inspired the very first Naked campaign back inwith Zoe Saldana, Tracey Anderson and Millie Mackintosh making the first lineup of naked women.
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On the first weekend of February, women and girls will compete in an official weightlifting competition in Iran for the first time, bringing down one of the remaining barriers to global gender equality in a sport that had the words "for men only" in its rule book for nearly 90 years. A small, dedicated group of Americans helped to open the doors for women more than 30 years ago and the growth of women's weightlifting has been the biggest "good news" story in the sport since then. There is still work to be done.
But where some see strength and pride, others see unnecessary titillation and a double standard. Sexualizing female athletes is nothing new. Thompson posed on a California beach for Sports Illustrated wearing red boots, a red-white-and-blue swimsuit bottom and nothing on top, her fists covering bare breasts.
It began as an April Fool's joke but then turned into an actual class at least for a little while. That's right. We're talking naked CrossFit.
On episode 91 of the Strength Squad Podcast, we take you back to one of our favorite episodes. With IPF worlds being this week, what is the biggest This is part 1 of a 2-part podcast series for all serious fitness enthusiasts. Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written.
Instagram celebrity Nude Yoga Girl is inspiring women to embrace their bodies as they are. Sincethe anonymous photographer and model popularly known as Nude Yoga Girl has been sharing artistic, nude, self-portraits on Instagram -most of which capture her in the middle of a super-challenging yoga pose. The images are raw and real and are often paired with captions that promote self-love.